![]() Get approval and adopt the revisions, ensuring that all who are impacted are involved. By prioritizing employee wellness, schools can empower staff to feel their best while further supporting students well-being. Healthy employees are more productive, have more energy, are better able to manage stress, and are more likely to model healthy behaviors. ![]() ![]() Then, request to be added to the next meeting's agenda to present your revised policy. Staff Wellness Ideas to Make Your Whole School Healthier. Connect Heather Angstrom, MS Director, Cause Marketing and Communications with core competencies in cross. The school has offered daily physical education classes for the past ten years, but added a morning physical activity period where students choose between free play in the gym or an exercise DVD in the cafeteria. CEO, Alliance for a Healthier Generation Raleigh, NC. Then, download the Healthier Generation Model Wellness Policy to use as your guide to make revisions and updates.Ĭonnect with your local school board members and attend a board meeting to identify the board's goals for the district. Ensure your updated policy aligns with these goals. Fernbank Elementary School make wellness a top priority, and the result is a student body that is healthy and successful in the classroom. Use WellSAT 3.0 to determine where revisions are needed to strengthen the language in your policy.ĭownload Healthier Generation’s 10 essential components of the local school wellness policy check-list to ensure all 10 required components are included. Healthier Generation’s annual recognition program that celebrates schools for implementing policies and practices to promote health and well-being. Driven by our passion that all young people deserve a chance to live healthier lives, our work has impacted up to 28 million kids across. Compensation Kathy Higgins (Chief Executive Officer), 343,651, 0 Diana Martin (Chief Marketing Officer), 165,667, 0 Quynh Nhu Khazal (Chief Human. Review your state requirements and district policy to see if it meets the requirements of the Final Rule: Healthy, Hunger-Free Kids Act of 2010. Schedule a meeting with the district wellness committee or school health advisory council for further discussions and revisions. For more than a decade, Healthier Generation has worked with schools, youth-serving organizations, businesses, and communities to empower kids to develop lifelong healthy habits by ensuring the environments that surround them provide and promote good health. 5 Steps to Revise Your Wellness Policy Step 1:
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Protect your business and ensure your devices are always running at optimum performance levels and compliant with data protection laws. OS and LifeGuard for Android Security Updates.Live-agent telephone technical support during normal business hours no matter where customers are located. With its striking and vibrant leaves, the Calathea (Calathea zebrina, aka Zebra plant or Rattlesnake plant) is a favourite for landscape gardens and as an. Two separate servivce levels allow you to choose the on-site repair window timeline that meets your workflows and budget. Scheduled On-Site Visits or a Permanent On-Site Solution*Ĭhoose the plan that meets your urgency.The intriguing foliage and the production of the beautiful bracts are your reward for the care you give your plant.When you choose any of the Zebra On-Site maintgenane plans, everythink is always included - parts, labor, traveel to and from your facility, software and firmware updates, security patches, complet cleaning - whatever is required to get your devices back up and running in like-new condition. Aphelandra squarrosa makes a wonderful zebra houseplant. Like most tropical plants, zebra plant requires a relatively low level of upkeep. Once these begin to die, they should be removed and the plant cut back to allow room for future new growth and the yearly cycle begins again. Zebra plant Care (Watering, Fertilize, Pruning, Propagation) - PictureThis. Summer is the time for bloom, and it is the bracts that provide the yellow, orange, or red-tinged ‘flower.' The true flowers die within days, but the colorful bracts can remain for months. Once side shoots develop and new flower heads can be seen, move your plant to the brightest possible area and water generously. By late winter, you'll see new growth and should water with a weak fertilizer solution every two weeks. Don't let the soil completely dry out, but water a little less frequently. Growth will be minimal, and fortunately for those of us who live in colder climates, the plant actually likes temperatures a little lower than normal. In early winter, your plant will go into semi-dormancy. If you're thinking of purchasing a plant, find one whose bracts are just beginning to form. If you want to learn how to get Aphelandra zebra plant to bloom, you must understand the natural rhythm of the plant. One of the common problems in Aphelandra zebra plant care is drooping or falling leaves - usually from too much water. Use a potting medium that drains well and keep it moist, not wet. They may thrive in 40-80 percent humidity, but they don't like wet feet. They do need high humidity and setting their pot on a tray filled with pebbles and water or regular misting should be an integral part of how to care for a zebra plant. (15☌.) at night if they are kept out of drafts. Zebra Plant Succulent - Haworthia fasciata. In this way, your original plant can last for decades! How to Care for a Zebra Plantīecause they are tropical, Aphelandra zebra plants prefer warm climates and will do well in average household temperatures around 70☏. Zebra Plant Care - Haworthia / Haworthiopsis Fasciata Succulent. ![]() Remove the bottom leaves and stick the stem cuttings directly into potting medium or into a glass of water until new roots form. New plants are easily grown from 4- to 6-inch (10-15 cm.) stem cuttings. ![]() Part of how to care for a zebra plant is propagation. Even with excellent zebra plant care, your Aphelandra squarrosa will only give you a few years of pleasure, but don't despair. They're usually pretty small at the time of purchase and many indoor gardeners consider them a short-lived friend. Their brightly colored flowers and bracts make for a prized display. This zebra houseplant is known for its large, shiny leaves and dark green foliage deeply veined in white or yellow, reminiscent of zebra stripes, hence the common name. Zebra plants are tropical houseplants known for their vibrant, striped leaves. ![]() ![]() These "zebra plants" are members of a large Brazilian family and in their rain forest habitats, grow into large, upright shrubs that bloom profusely in the moist, tropical heat. Zebra Plant Guide: How to Care for a Zebra Plant. Our subject here is Aphelandra squarrosa. There are two types of zebra houseplants and when you look at their scientific (Latin) classification, you can see that Calathea zebrina and Aphelandra squarrosa have nothing in common other than their common names. I write them for gardeners who have an interest in such things and, yes, I admit I've spouted them off a few times to people who think gardeners are all overgrown children who like to play in the dirt, but the truth is, I prefer the more fanciful common names - until I run into something like zebra plants. Those long, difficult to pronounce binomials always trip up my tongue. ![]() Mostly back then I prefer working from home but I don't mind working outside here and there nowadays. and apple have also crafted amazing laptops which I can't see windows ever matching but apple has the power of both in a desktop and a laptop which means better options but back to the main question I will do both now as I am now travelling interstate a bit and will work on location.īack then I used to be able to wait till I get home and then work and most people didn't mind back then, but now I feel todays clients are very fast paced and are willing to pay more just to see it quicker which is why im sort of leaning towards the MBP. Just wondering does your fan ramp up very often esp w/ a powerful beast in the 14" MacBook Pro? I do know that if you run something like rendering and exporting it will ramp up and that's fine as that's intensive process but timeline scrubbing/editing of photo and video should have almost near no noise as its bits and pieces.īudget isn't an issue if I have to get X amount of ram I will be content with that option. Davinci resolve however does take advantage of the hardware more and has a better colour grading system which is why I got into that ] for simple video editing and colour grading. and it can actually sit on top of my desk in a corner Ĭlick to expand.I ditched premiere ages ago was clunky asf, had to pay double for another program and didn't take well advantage of the components hardware wise. The only attractive thing about the studio to me is it will guarantee have near no thermal issues as it's cooler is ultra beefy. hopefully that day or two can help me get a great feel of macOS That said friend is lending me his MacBook Pro 16" with unbin 16/40 and 1tb/48gb ram for a few days to me so I will put that to the test myself with a project or two and see how it fares. hence the extra consideration now to work in location on the fly to save more time. ![]() I did have some clients recently started asking me if "I had a laptop to view sooc's (straight out of camera) on the spot" and I had to dismiss that request many times. so I am definitely keeping the options open. Now normally I don't consider laptops esp on windows side cos frankly they all sucked garbage and were limited by inefficiencies and battery life, which was why I stuck hard with PC desktops's but Mac is really flexing its muscles on having ultra performance both in the desktop and the laptop whilst having amazing battery life. but that's nowhere close to existing yet. Ideally the best product is M3 Max Mac Studio. had the m3 max never been released so quick id settle for a M2 Ultra but now there's so many options avail aahahaĬlick to expand.Mostly back then I prefer working from home but I don't mind working outside here and there nowadays. godīuying a Mac is so difficult when apple is literally surpassing itself over the ultra in a matter of half a year. I have external USB-C drives that work fine via usb-c to usb-c cable as external storage when at home or on the go Īlso would I be fine with 48gb or should I just plunge the extra for 64gb lol [to match up against M2 Ultra Mac Studio to even out the comparison. I for once don't think I'll need 96/128GB ram nor 2/4/8TB ssd. I am aware the 14" is much more portable and easier to lug vs the 16"Īnd obvs the 14" will throttle/heat up quicker in comparison to the 16" which has more cooling/room to play with at the expense of convenience of portability.Īnd the Mac Studio is tempting too because it has more ports than I'll ever need and can sit on top of my desk being tiny and light not to mention its a tiny box like 10-15x smaller than my current pc whilst holding so much potential in that chipĪny input appreciated based on performance for above two main productivity tasks, if I have to spend more so be it. Given the above scenario which would you prefer. by to death I mean around at least 5 years ġ4 inch MBP m3 max 16c 40g 48 or 64gb ram with 1tb ssdġ6 inch MBP m3 max 16c 40g 48 or 64gb ram with 1tb ssdīase M2 Ultra Mac Studio 64gb ram, 1tb ssd, 24c 60Gpuįor context I do have monitors which can link via HDMI and keyboards/mouse which can bluetooth/pair to both types of Macs. Money wise I am putting a lot into my first Mac as I tend to ride my products to death and aren't ultra insecure in chasing always the next big thing. However seeing the M3 Max from some reviewers running similar benchmarks showing the M3 Max is faster and much more snappier now prompted me this debate. Initially I was saving up and eyeing on the M2 Ultra Mac Studio because it's perfect for my needs Mostly photo editing with some 4K video editing on davinci resolve and FCP. So im just about to hop over from windows to Mac for productivity reasons ![]() ![]() When you have finished typing, tap the check mark in the upper right corner to continue.Īt the bottom of the form, tap + Add Question to add the first question to your form, and then do one of the following: When the new form opens for editing, tap its default title (“Untitled form”), and then type a new title and a description for your form.īoth the title and the description will be seen by the people with whom you’ll share this form, so consider including any important details in the description that might be helpful for the recipients to know (for example, the deadline for filling out the form). To create a new form with Microsoft Forms, do the following: To use Forms functionality in the Office app, sign in with an email-based Microsoft account (or a compatible work or school account). While the Office app currently supports signing in with phone number-based Microsoft accounts, Microsoft Forms does not. When the link is recognized, tap either Open, Share, or Create note.Īlthough you can use the Office app without signing in, the Microsoft Forms features in the Office app require you to sign in with an existing Microsoft account (or your work or school account). Point the camera toward any QR code (for example, on a web page or on a business card) and hold your phone steady during the scan. To scan a QR code to open files or links, do the following: Tap the triple dot button in the upper right corner to save the PDF file to the location of your choice. When the conversion has finished, tap Edit. To convert a document into a PDF file, do the following:įrom your OneDrive account or your phone storage, choose a Word document to be converted to a PDF file. To share the PDF file with others, tap Share. Select one or more pictures, and then tap Next. To create a PDF file from a selection of pictures, do the following: Save the PDF file to the location of your choice. With the camera, take a picture, or select a picture from the Gallery, and then tap Done. To scan pictures into a PDF file, do the following: Note: To delete a signature, tap where it appears, and then tap the Recycle Bin button. Tap Review all to review the errors, or tap Open anyway to continue without reviewing. Tap Open and check for any errors that may have occurred during the conversion.Ĭonversion errors will be marked with the message “Items need your review.” If necessary, crop the picture so that only the table is shown in it, and then tap Done. To extract a table of information from a picture and use it in Excel, do the following: ![]() Tap Share to select an app or service in which to share the text. When the text is converted, tap Copy, and then paste the text where you want to use it. 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Since we are raising funds for the community, we have removed the limit so that entrants will be able to purchase as many raffle tickets as they like. All donations are non-refundable.Ĭity Kids is a children's program in the inner-city of San Francisco that provides a safe place for children in the Tenderloin to learn, explore, and grow. Nike Air Jordan x Travis Scott Mens New Arrivals Womens New Arrivals Nike Mens Apparel Nike Womens Apparel. To enter, make a $3 donation via purchase of a raffle ticket and you will be entered for a chance to purchase the selected size. Shoes will be shipped for those that are selected to win the raffle after payment is received.įor our Nike Air Jordan 1 Retro Low OG SP x Fragment x Travis Scott release, we have decided to hold a donation raffle to raise funds for a local non-profit, City Kids. One of the most hotly anticipated sneaker releases of 2021 is the fragment Travis Scott Air Jordan 1, a blend of both Hiroshi Fujiwara and La Flame’s respective designs on the ubiquitous. Winners will be contacted via PayPal invoice by Friday, 8/13. The Air Jordan 1 High OG SP Fragment Design x Travis Scott fragment draws inspiration from a Jordan 1 Royal press sample from 1985 with its white and blue tumbled leather upper. UPDATE 7/30: Nike reveals official photos of the Travis Scott x Fragment x Air. Crisp white stitching pops against premium black suede, while Cactus Jack branding on the tongue and a beetle on the left heel. The Fragment 1’s, which is a combination. WE WILL ONLY SHIP TO CA ADDRESSES. Raffle tickets will be available to purchase from Tuesday, 8/10 to Thursday, 8/12 noon PST. Prior to the raffle’s opening, Travis Scott shared the full video campaign for his new Jordan 1 collab that features Euphoria actor Javon Walton along with MLB greats Reggie Jackson and Lance. Travis Scott x Fragment x Air Jordan 1 Low OG. Travis Scotthip-hop artist, record-label founder and Houston nativecontinues to leave his imprint on the AJ1 Low, keeping it classic while staying true to his love of vintage style. According to the respectable shoe platform Sneaker News, it’s rumored that the high-top Fragment Travis Scott Air Jordan 1’s will drop on July 29. Nike Air Jordan 1 Retro Low OG SP x Fragment x Travis Scott ![]() And create with pencils, pens, markers, and brushes that feel real - including more than 1,000 from celebrated illustrator Kyle T. Get polished looks with stroke smoothing. Play with color, effects, and more to turn the ordinary into something extraordinary.ĭraw and paint whatever you dream up with tools designed especially for illustrators. Adjust, crop, remove objects, retouch, and repair old photos. 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The OnePlus7T - announced in the same month - was the first (new) phone to roll out with Android 10 pre-installed.Īndroid 10 was released in September 2019 and has since then been succeeded by Android 11/ © AndroidPITĪndroid 10 bought several improvements over Android 9, including a completely revamped gesture-based navigation system and much sought-after support for system-wide dark mode. Other smartphones that were included in the list of phones that got the first taste of Android 10 included Xiaomi's Redmi K20 Pro (in select markets) and the Essential Phone. Google officially released Android 10 in September 2019, and it was initially available for several Google Pixel devices. Problems and solutions when installing Android 10.How to install Android 10 as an OTA update.When will I receive the update to Android 10?.On which devices can I install Android 10?.and the other thing is for example in spotify you can ionly look at the first 7 or 8 playlist as it will alert you that you have to be in park to view the rest of the list.Usually can look at recently played to bring up a lower listed playlist. The dislikes I have are you have to use the usb in the truck ports and they are not fastcharge ports. I can say play rock or country or play spotify xxxx playlist and it will play it. The voicerecognition allows you to send messages, start navigation on google apps, call, play music etc. Allows you to control spotify from the steering wheel controls and allows to load playlist, browse etc from the screen. For spotify you select the music icon and then your music apps come up. Under the home button you will now see android instead of projectionsĮxperience.I LOVE IT! the google nav is exactly what i am used to from the phone, it will play google music, spotify, and many more apps that are loaded on your phone. Once you select the mode your radio should then recognize your phone. ![]() Usually you swipe down and click on the usb charging and it will let you select which mode you want. ![]() Once you plug it in, make sure you switch on your phone from usb charging to usb transfer mode. You have to download the android auto for your phone as well. I could see the android auto now in the settings menu. Once I got the radio update (service guy said it was 3 files and take an almost a full hour to do the update) I waited 1.5hrs so that was about right. I believe this is only for the 2016 as when you go to the mylink website it only list the 2016 models that android auto supports. If you only have the apple option you need an update from the dealer to get the latest system update. You should see apple and also an android auto option. You go to you home button and then go to settings. HERE IS WHAT YOU LOOK FOR TO SEE IF ITS INSTALLED!! I asked them when was the last mylink update and they said it had came out like april 10th. No one knew really what I was talking about. The dealer sales guy and service guy was a little confused about the android auto. I got my truck on april 19th 2016 2500hd with the 8in touchscreen. ![]() Fixed an issue where image objects may enlarge when printing to the native PDF printer.Fixed an issue where the label preview fails to generate if querying a record from an embedded table. ![]()
![]() 6885939: Extracting informationįile "C:\Users\dst\AppData\Roaming\Build archive\youtube-dl\rg3\tmph_ixabnp\build\youtube_dl\YoutubeDL.py", line 792, in extract_infoįile "C:\Users\dst\AppData\Roaming\Build archive\youtube-dl\rg3\tmph_ixabnp\build\youtube_dl\extractor\common.py", line 508, in extractįile "C:\Users\dst\AppData\Roaming\Build archive\youtube-dl\rg3\tmph_ixabnp\build\youtube_dl\extractor\generic. Destination: GNS3 Exam Introduction v1.4.mp4-untlgzk1v7.mp4Īll other videos in the playlist are not downloaded with "Unsupported URL" error message: These images will work on GNS3 with the help of GNS3 IOU and virtual box. The first video in the playlist can also be successfully downloaded from the direct link, but it does not download all remaining videos that play automatically afterwards: YouTube channel to support us Final Word With this Cisco L2 image, you can create. In this first video we will giving a brief overview on what GNS3 is and all the wonderful things you can use GNS3 for. Destination: GNS3 Exam Introduction v1.4.mp4-7mrhxioa0j.mp4 Welcome to the introduction video of the GNS3 playlist. gns3-certified-associate: Extracting information ![]() gns3-certified-associate: Downloading webpage For those of you who haven’t, you’re in for a treat Pairing GNS3 with Virtual EXOS is a great way to learn EXOS. WARNING: Falling back on generic information extractor. gns3-certified-associate: Requesting header Python version 3.4.4 (CPython) - Windows-7-SP1 ![]() Encodings: locale cp1252, fs mbcs, out cp850, pref cp1252 It downloads only first video in the playlist, but not all remaining videos: Site support request (request for adding support for a new site) Searched the bugtracker for similar issues including closed onesĬhecked that provided video/audio/playlist URLs (if any) are alive and playable in a browser I've verified and I assure that I'm running youtube-dl 2018.11.18Īt least skimmed through the README, most notably the FAQ and BUGS sections |
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